Fashion designer turned Teacher | blogger | Coffee and desserts lover | Vlogging enthusiast

Sep 17, 2012

Mon's Kitchen: Soy meat with rice and veggies.



I don't cook often but when I do I like to have fun with what I do. Last weekend I made Soy meat with veggies and rice for 5 people. This was a really easy-to-make and healthy dish. It was inspired on another dish I saw that I'm planning to try some other time.


- Ingredients:
* Soy meat (the amount of meat depends on how many portions you wan to make.)
* White rice
* Vegetables (of your selection, in this case I used carrots, broccolis and cabbages.)
* Salt and garlic
* Cheese (I used Gouda cheese but you can use the one of your choice.)
* Ketchup
*Maggi Seasoning Juice.

Ready, set, go!

You start cooking the meat seasoning it with the salt and garlic. The amount of salt and garlic is really up to you and if you like food to be too salty or not. In my opinion, I don't like it too salty.
Then add the veggies. While they are cooking along with the meat, add some Maggi Seasoning Juice and mixed it all. After that add some Ketchup! I am a ketchup lover, so I was happy to add some of it here. I put Ketchup on everything! Then again, the amount of Ketchup and Maggi it's up to you and your taste. Let it all mix nicely. And finally, add some cheese! As much as you like! I got grated Gouda cheese for this dish so it was easier to spread it all over. Since I love cheese, I used a lot of it. It's yummy. Let it melt and mix it with the meat and veggies.

Once the rice is ready, serve some in a plate and put the meat mix on top.

 Bon appetit!

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